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We inhale

The diagram lowers

The rib cage expands                                                                                                                                                                          

We exhale

The diaphragm heightens

The rib cage shrinks

Air exits the lungs

An airstream is created in read more here the trachea

The airstream provides energy for the larynx

The larynx has two vocal folds

They open and close as we breathe

The vocal folds vibrate

With this movement, the vocal folds in the voice box produce sound

We laugh.

We inhale.

We exhale.

We laugh.

It’s simple.

And it’s fun.

And rejuvenating.

And healing.                                        

And it fixes your soul.

It’s as simple as an inhale. An exhale. And laugh.